Svaasthya Rolled Oats Flakes 500gm

Made from 100 % Natural Whole Grain Oats, Svaasthya Rolled Oats are higher in protein and healthy fats and lower in carbohydrates than most other whole grains and they contain more soluble Fibre than any other grain. Not only are they an excellent source of dietary Fibre, they also manage serum cholesterol levels in the body to their optimum. 



How to Cook?

OVERNIGHT OATS

Ingredients Required :-

Take 1/3rd Cup (40 g apprx) Svaasthya Rolled Oats, 1 Tsp. Chia Seeds, 3/4th Cup Milk (preferably cold), 1 Tsp. Maple Syrup (or any other sweetener of your choice),1 Tsp. Vanilla Extract, Pinch of Salt

INSTRUCTIONS :-

Mix all the ingredients together in a mason jar. Cover tightly and shake until well combined. Place the jar in the refrigerator for at least 2 hours or overnight. Feel free to add more milk before serving for desired consistency. Serve with toppings of your choice like, fresh cut fruits, berries, nuts, seeds or granola."